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Train with an expert at 

COAST WOMENS PT

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You’re a busy woman who doesn’t want to spend her precious time at the gym or making a fool of herself in public. That’s why Coast Women's PT is the perfect solution for you.

Here are 10 BENEFITS women who workout enjoy

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Boost Your Metabolism Naturally

Strength training (even just a little bit) can increase your resting metabolic rate and make you a 24-hour, calorie-burning machine.

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Keep Your Knees Safe

Women have wider pelvises than men, which creates a larger angle at which the femur meets the tibia, also known as the "Q-angle." This increased angle increases a woman's chance of ACL injury—up to 10 times that of a man. Strengthening your hips can decrease this risk.

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Be More Independent

I’m so glad I can put my bag in the overhead compartment without having to wait for the man sitting behind me to help.

WHERE WOMEN GET RESULTS

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MEMBERSHIP OPTIONS

Single PT Session

$90

1 45-Minute Personal Training Session

10 PT Session

$850

10x 45-minute Personal Training Sessions 

20 PT Session

$1600

20x 45-Minute Personal Training Sessions

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The best gyms are small and personal. So we’ve made ours that way. It’s a place where our certified instructors can guide you to your goals, fit your needs, and make sure that every workout is a blast.

Quick Links

Contact Us

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436 Heliotrope Ave, Suite 2F, Corona Del Mar, 92625

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(949)656-9165

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©2022 by Coast Womens GYM. All Rights Reserved.

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