COAST WOMENS IS A BOUTIQUE HEALTH CLUB EXCLUSIVELY FOR WOMEN IN CORONA DEL MAR
Our mission is to help women feel strong by archiving their own fitness goals.
At COAST WOMENS we believe that training isn’t just about looking good in a bikini, but feeling strong from inside out.
Our #1 goal is to help women achieve their personal best.
We offer a results-driven 360 degree experience including small group training, personal training, expert coaching, nutritional guidance and great amenities for moms. COAST WOMENS provides an inspiring escape from your regular day to day.
360 FITNESS EXPERIENCE
SMALL GROUP TRAINING
PRE- AND POSTNATAL FITNESS
HIGH INTENSITY INTERVAL TRAINING (HIIT)
RECOVERY SERVICES INCLUDING
SASKA MATELJAN | FOUNDER
Originally from Germany, Saska moved to California in 2014. Leaving her office job behind, she followed her ultimate passion into the fitness industry. After going through her first Pregnancy and Recovery, she specialized in worked with women in all life stages and ultimately opened COAST WOMENS in 2019.
I was nervous about training again as an ex-athlete with a back issue who's been sedentary for a long time. Coast Women's met me right where I was at and has always been mindful of my limits and goals. They even check in on me between sessions. It doesn't feel like the typical OC fitness scene either, which is great as I tend to find that off-putting and distracting. I've been training for several months now and plan to continue! I love my time at Coast Women's and am steadily getting stronger and feeling more energy in the rest of my life. Also, really great prices for personal training!
I have had a personal trainer for 16 years, and this last year has been with Saska. She is extremely knowledgeable about how to minimize injuries (other trainers always try to make me lift weights that are too heavy for my joints leaving me injured and unable to work out at all). We have made slow and steady progress that I am very happy with. I find my body has become longer and leaner over all. Very enjoyable to work with her and her facility is very clean!